Yoga retreat 20-22/9

As the leaves begin to change color, we land in our bodies and replenish the energy depots for autumn. The weekend consists of flowing yoga classes, workshops, silence in the magical nature, nourishing meals, sea bathing, sauna and enjoy life.

Yoga instructors Anna Bjärkvik and Cecilia Leijon hold this weekend retreat at Hällesdalens Gård right by the sea in beautiful Bohuslän.

Book the whole weekend with overnight stay, alternatively Saturday and/or Sunday.

Price includes all meals, activities and yoga classes during the event, as well as sheets, towel and bathrobe for overnight guests. During the weekend, all participants have access to the hot tub, sea sauna and kayaks.

No prior knowledge required.

Welcome with your reservation. 

 

SUMMARY

PRANA 

This weekend retreat focusing on traditional Vinyasa yoga and energy work offers a deep dive into your amazing body and an opportunity to replenish energy stores for the arrival of fall. 

Through flowing guided yoga classes and workshops, you will have the opportunity to explore and activate your inner life force. Through breath work and energy exercises, you will be filled with new energy and vitality that will continue to vibrate in your body long after the weekend is over. 

Through moments of stillness and presence, you will be able to reconnect with nature and allow its calming and healing power to strengthen your inner balance and harmony. 

Through Anna and Cecilia's intuitive and comprehensive teaching, you will be encouraged to explore yourself in depth. Through self-reflection and conscious presence, you will gain insights and discoveries about yourself and your inner world that can lead to increased self-awareness and personal growth. 

Through shared all-vegan meals, conversations, and shared experiences, you will feel embraced by a sense of community and closeness that can be healing and empowering. This weekend offers you an opportunity for profound change and transformation. We look forward to welcoming you to a weekend of renewal, healing and self-exploration at our PRANA retreat.

Book accommodation with full board in the Annex, room for 16 participants. Price is for 2 nights, Fri-Sun

  • Single room with 90 bed 5450 SEK (3 rooms)
  • Double room, bunk bed 4650 SEK (4 rooms)
  • Double room 90 bed 4950 SEK (1 room)
  • Single room wide bed 5750 SEK (3 rooms) 
  • Registration fee 1200 SEK is paid when registering. Invoice will be sent.
  • Possibility to cancel your place until 1/8 2024. 
  • Final payment (remaining 75%) must be paid by 1/8 and is non-refundable. 
  • You can transfer your place to another participant.  

Friday

  • Check-in 10.00 - 12.00
  • Welcome lunch 12.00
  • Workshop "Fashiarelease" 14.00-15.00
  • Vinyasa yoga, led class 16-17.30
  • Dinner 18.00

The sauna and hot tub will be warm for those who wish during the evening.

Saturday

  • Fruit, yogurt and tea/coffee
  • Vinyasa yoga, led class 9.00-10.45
  • Brunch 11.00-12.00
  • Yoga and Bioenergy Workshop 13.00-15.00
  • Snacks
  • Conscious presence in nature ca 16.00-17.00
  • Dinner 18.00

The sauna and hot tub will be warm for those who wish during the evening.

Sunday

  • Fruit, yogurt and tea/coffee
  • Yin yoga, activation and breathing exercises 7.30-8.30
  • Vinyasa yoga, led class 9.00-10.45
  • Brunch 11.00-12.00
  • Yoga Workshop - Asana/Positions and Inner Alignment and Closing Meditation 13.00-14.30
  • Integration & Snacks before departure 

More information about the course leaders and the retreat can be found here: https://www.yogasoultalk.com/ 

 

Booking via email to: info@hallesdalen.com

Please indicate which option you wish to book:

  1. Weekend retreat. Specify the type of accommodation in your registration, 4650 kr- 5750 kr
  2. Saturday & Sunday, 3100 kr
  3. Saturday only, 1850 SEK
  4. Sunday only, 1350 kr

All meals are included whether you stay overnight or not. Only vegan food will be served during the event. Please indicate any allergies in your registration. 

A warm welcome with your booking!

Do you have any questions?

We are happy to help you both before your booking and during your visit with us.
 

+46 (0)70 627 69 64